Asking for Time Off
Use these phrases to navigate Norwegian workplaces when you need to ask for vacation, take a single day off, or call in sick.
Key Phrases
Jeg er ikke i form i dag, så jeg blir hjemme.
casualI'm not feeling well today, so I'm staying home.
Use this with colleagues or a manager you know well.
Jeg er syk, og kan dessverre ikke komme på jobb.
neutralI am sick, and unfortunately cannot come to work.
The standard way to inform your workplace about illness.
Kan jeg ta en fridag på fredag i neste uke?
casualCan I take a day off on Friday next week?
A direct and common way to ask for a specific day.
Jeg vil gjerne ta ut ferie i slutten av juli.
politeI would like to take vacation at the end of July.
"Vil gjerne" makes the request softer and more polite.
Jeg må fikse noen private ting hjemme i morgen.
casualI have to fix some private things at home tomorrow.
Good when you don't want to give specific details.
Jeg skal til tannlegen, og må gå litt tidlig.
neutralI am going to the dentist, and must leave a bit early.
"Skal" is used here for a planned future appointment.
Anna kan ta vakten min, eller vi kan bytte dag.
neutralAnna can take my shift, or we can swap days.
Shows you have already thought about solving the schedule.
Jeg kan gjøre resten av oppgavene mine i kveld i stedet.
politeI can do the rest of my tasks tonight instead.
Reassures the boss that the work will still be done.
Går det bra, eller passer det dårlig akkurat nå?
casualIs that okay, or does it not work right now?
A friendly way to ask if your request causes problems.
Er dette i orden for deg og resten av teamet?
neutralIs this okay with you and the rest of the team?
Standard way to confirm approval from a manager.