Spa, Nails & Massage
Use these practical phrases to book appointments and communicate your preferences at Norwegian spas, salons, and massage parlors.
Key Phrases
Jeg vil gjerne bestille en time til massasje fordi jeg har mye vondt i ryggen.
I would like to book an appointment for a massage because I have a lot of pain in my back.
💡 Use this to book an appointment and briefly explain your main physical issue.
Jeg foretrekker en rolig behandling som fokuserer på både nakken og stive skuldre.
I prefer a quiet treatment that focuses on both the neck and stiff shoulders.
💡 Perfect for explaining what area you want the therapist to focus on.
Kan du bruke mindre trykk under massasjen fordi huden min er veldig følsom?
Can you use less pressure during the massage because my skin is very sensitive?
💡 Use this to request gentler pressure from your massage therapist.
Jeg vil gjerne vite hvor lenge behandlingen varer før vi begynner på timen.
I would like to know how long the treatment lasts before we start the session.
💡 Useful for confirming the duration of your session before it starts.
Jeg må informere om at jeg har allergi mot visse typer massasjeolje med parfyme.
I must inform you that I have an allergy to certain types of massage oil with perfume.
💡 Crucial for notifying staff about skin sensitivities or chemical allergies.
Hvor mye skal jeg betale for denne behandlingen hvis jeg velger manikyr i tillegg?
How much should I pay for this treatment if I choose a manicure in addition?
💡 Ask this to get the total price when adding extra services like nails.
Er det vanlig å gi tips til terapeuten etter at massasjen blir fullført?
Is it common to give a tip to the therapist after the massage is completed?
💡 A polite way to ask about local tipping customs at Norwegian spas.
Jeg har noen allergiske reaksjoner på neglelakk som inneholder bestemte kjemikalier eller stoffer.
I have some allergic reactions to nail polish that contains specific chemicals or substances.
💡 Inform your nail technician about potential nail product allergies.
Kan vi endre styrken på massasjen slik at trykket blir litt sterkere her?
Can we change the strength of the massage so that the pressure becomes a bit stronger here?
💡 Request a firmer touch on specific spots during your massage.
Hvordan betales denne timen hvis jeg ikke har kontanter med meg i dag?
How is this session paid for if I do not have cash with me today?
💡 Ask how the appointment is paid for if you do not carry cash.