Survival Phrases
The exact phrases you need for real life abroad — with practice dialogues and audio, for every level.
Greetings & Socializing
Meeting people, small talk, and everyday politeness.
Greetings & Introductions
Use these phrases when you meet someone for the first time in Norway, whether in a social setting, at work, or while traveling. They will help you greet politely, introduce yourself, share basic personal details such as your name, origin, and occupation, and ask similar information about the other person in a natural, friendly way. You can also use them to express pleasure at meeting someone, to mention where you live, and to briefly talk about your interests or reasons for being in Norway.
Making Small Talk
Use these phrases when you want to make friendly small talk with someone you meet in everyday situations.
Saying Goodbye
Når du avslutter en samtale og vil gå videre, er det nyttig å ha noen høflige fraser klar. Disse uttrykkene fungerer både i formelle og uformelle sammenhenger, og viser at du respekterer den andre personen. Du kan bruke dem når du forlater et møte, avslutter et samtale, eller sier farvel til en kollega. Å si farvel på en rettferdig måte hjelper til å holde relasjonen positiv og åpner for fremtidig kontakt.
Thanking & Apologizing
Denne leksjonen inneholder mange nyttige uttrykk som du kan bruke når du skal takke noen. Du vil også lære hvordan du beklager feil som har skapt ulemper for andre. Det er viktig at disse uttrykkene blir brukt riktig fordi det viser god høflighet. Når du har lært disse setningene, vil du kommunisere bedre i daglige situasjoner. Dette gjelder spesielt når du snakker med kolleger eller folk som hjelper deg.
Invitations & Making Plans
Use these phrases when you want to invite someone out, coordinate schedules, and finalize your social plans in Norwegian.
Making Friends
Use these intermediate phrases to connect with new people in Norway, share interests, and arrange future meetups.
Congratulations & Celebrations
Use these phrases to congratulate friends, family, and colleagues on their personal achievements and special celebrations.
Talking About Family
Use these phrases when socializing in Norwegian to talk about your family, relationship status, and living arrangements.
Saying No Politely
Use these phrases when you need to decline invitations, offers, or requests politely in social and professional situations.
Eating & Drinking Out
Restaurants, cafés, bars, and ordering food.
Making a Restaurant Reservation
Use these phrases when you need to book, modify, or specify details for a table reservation in a Norwegian restaurant.
Ordering at a Restaurant
Use these phrases when you are dining at a Norwegian restaurant and want to order food or ask for recommendations.
Allergies & Dietary Needs
Use these phrases to safely communicate your allergies, intolerance, or dietary requirements when ordering food in Norwegian restaurants.
Sending Food Back & Complaints
Use these phrases when you need to politely address issues with your food or service while dining at a restaurant in Norway.
Paying & Splitting the Bill
Use these phrases when you are ready to pay, split the bill, or handle tips at a Norwegian restaurant or café.
Ordering Drinks at a Bar
Use these practical phrases to confidently order drinks, handle tabs, and manage rounds in a Norwegian bar.
Takeaway & Delivery
Use these phrases when ordering food for delivery or takeaway in Norway and resolving any delivery issues.
Travel & Transport
Airports, trains, taxis, and getting around.
Checking in at the Airport
Use these practical phrases when checking in for your flight and handling luggage at the airport check-in desk.
Going Through Security
Use these B1 Norwegian phrases to navigate airport security smoothly and communicate with officers during the check.
Customs & Immigration
Use these phrases when passing through customs and immigration control at a Norwegian airport.
Reporting Lost Luggage
Use these phrases when your luggage does not arrive at the airport and you need to report it to the baggage service desk.
Buying Train Tickets
Use these phrases when purchasing train tickets at a station counter or asking staff for assistance with schedules and platforms in Norway.
Using Buses & the Metro
Use these phrases when navigating public transport in Norway to handle tickets, transfers, and stops.
Taking a Taxi or Rideshare
Use these phrases to communicate clearly with your driver when traveling by taxi or rideshare in Norway.
Asking for Directions
Use these phrases when you need to ask for directions or understand navigation instructions in Norway.
Renting a Car
Use these phrases when you are renting a car in Norway and need to discuss pickup, insurance, and fuel options.
On the Plane
Use these phrases when boarding a plane and communicating with cabin crew or other passengers.
Missed or Delayed Connection
Use these phrases when you miss a connection or experience a delay during your travel in Norway.
At the Tourist Office
Use these practical phrases when you visit a local tourist office to ask for directions, recommendations, and tickets.
Renting a Bike or Scooter
Use these phrases when you want to rent a bicycle or an electric scooter in Norway.
Hotels & Accommodation
Checking in, problems, and amenities.
Checking into a Hotel
Use these phrases when arriving at your accommodation to check in and request key details about your stay.
Hotel Room Problems
Use these phrases to communicate effectively with hotel staff when you encounter issues with your room.
Asking About Hotel Amenities
Use these phrases when checking in or talking to reception about the services and facilities at your hotel.
Checking Out
Use these phrases when checking out of your hotel, reviewing final charges, and asking to store your luggage.
Booking a Room
Use these phrases when you want to book a room, confirm details, or change your reservation at a Norwegian hotel.
Airbnb & Short-Term Rentals
Use these phrases when checking in, discussing house rules, and communicating with your host in a Norwegian rental.
Staying at a Hostel
Use these phrases when checking into a hostel, asking about facilities, and connecting with other travelers.
Extending Your Stay
Use these phrases when you need to extend your hotel stay, inquire about availability and pricing, or request a late checkout.
Shopping & Money
Stores, markets, prices, and paying.
Buying Clothes
Use these phrases when you are shopping for clothes and need to ask about sizes, colors, or fitting rooms.
Prices & Bargaining
Use these phrases when asking about prices, commenting on cost, requesting discounts, and agreeing on a final price while shopping in Norway.
Returns & Exchanges
Use these phrases when you need to return or exchange a faulty or incorrect purchase in a Norwegian store.
At the Electronics Store
Use these phrases when shopping for electronics, comparing models, and asking about specs or warranties in Norway.
Souvenirs & Gifts
Use these phrases when you are shopping for authentic Norwegian gifts and souvenirs for friends or family.
Health & Pharmacy
Doctors, pharmacies, and describing symptoms.
At the Pharmacy
Use these practical phrases to communicate clearly with staff when you visit a pharmacy in Norway.
Making a Doctor Appointment
Use these phrases when you need to book an appointment, register as a patient, or discuss available times at a Norwegian medical clinic.
Describing Symptoms
Use these phrases when describing physical symptoms and discussing treatments with a doctor or pharmacist in Norway.
At the Dentist
Use these phrases when visiting a dentist in Norway to describe pain, discuss treatments, and ask about costs.
At the Hospital / ER
Use these phrases when you need to seek medical attention at a Norwegian hospital or emergency room.
At the Optician
Use these phrases when you visit an optician in Norway to get an eye test, buy new glasses, or order contact lenses.
Getting a Test or Vaccine
Use these phrases when you need to book, take, or manage a test or vaccine at a clinic or pharmacy.
Banking & Daily Admin
Banks, post office, phone, and internet.
Opening a Bank Account
Use these intermediate phrases when you visit a bank in Norway to open an account.
Exchanging Money
Use these phrases when you need to exchange foreign currency at a bank or exchange office in Norway.
At the Post Office
Use these phrases when you need to send letters or parcels and manage shipping details at a Norwegian post office.
Getting a Phone / SIM Card
Use these phrases when you need to purchase a prepaid SIM card, choose a mobile plan, and register your identity in Norway.
Filing a Complaint
Use these phrases when you need to file a formal complaint about a banking issue and escalate it politely.
Getting a Library Card
Use these phrases when you need to register for a library card, check borrowing rules, and access internet services.
Renting & Housing
Finding a place, utilities, and repairs.
Viewing an Apartment
Use these phrases when you are viewing a potential apartment to rent and need to discuss the conditions with the landlord.
Setting Up Utilities
Use these phrases when you are moving into a new home in Norway and need to set up utilities like electricity, water, and internet.
Repairs & Maintenance
Use these phrases when you need to report maintenance issues or broken installations to your landlord.
Talking to Neighbors
Use these intermediate phrases to introduce yourself, resolve minor issues, and build friendly connections with your Norwegian neighbors.
Trash & Recycling Rules
Use these phrases when you need to navigate trash disposal and recycling rules in your Norwegian apartment building.
Furnishing Your Place
Use these phrases when you are shopping for furniture, asking about dimensions, and arranging delivery or returns in Norway.
Everyday Services
Hairdresser, laundry, gym, and appointments.
At the Hairdresser
Use these phrases when you are visiting a Norwegian hair salon to explain how you want your hair cut, colored, and styled.
Laundry & Dry Cleaning
Use these phrases when you need to drop off laundry or get garments dry cleaned at a service shop in Norway.
Joining a Gym
Use these phrases when you want to join a gym, ask about plans, check opening hours, or manage your membership in Norway.
Booking an Appointment
Use these phrases when you need to book, reschedule, or cancel appointments for everyday services in Norway.
At the Mechanic
Use these phrases when you need to explain car issues and discuss repairs with a Norwegian mechanic.
Phone & Device Repair
Use these phrases when you need to get your phone or electronic device repaired at a Norwegian service shop.
Spa, Nails & Massage
Use these practical phrases to book appointments and communicate your preferences at Norwegian spas, salons, and massage parlors.
Tailor & Alterations
Use these phrases when you need to get your clothes adjusted or repaired at a Norwegian tailor shop.
Emergencies & Safety
Getting help fast when something goes wrong.
Calling Emergency Services
Use these phrases when you need to contact emergency services in Norway for urgent help.
A Medical Emergency
Use these phrases when you need to report a medical emergency or explain symptoms to emergency responders in Norwegian.
Lost or Stolen Items
Use these phrases to navigate reporting lost or stolen belongings to the police or your embassy.
Car Accident or Breakdown
Use these phrases to communicate clearly during a car accident or vehicle breakdown in Norway.
Reporting a Crime
Use these phrases when you need to report a crime or incident to the police in Norway.
Fire & Evacuation
Use these essential phrases to communicate clearly and stay safe during a fire emergency and evacuation.
Work & Study
Interviews, the workplace, and enrolling in courses.
Your First Day at Work
Use these phrases on your first day at a Norwegian workplace to introduce yourself and find your way around.
Enrolling in a Course
Use these phrases when you visit a language school to inquire about and register for Norwegian courses.
Asking for Time Off
Use these phrases when you need to request time off, explain absences, or call in sick at a Norwegian workplace.
University Admin
Use these phrases when navigating university administration, enrolling in classes, or speaking with the registrar.